With many people working from home or in alternate workspaces over the past few months, wrist pain and strain are on the rise. As temporary workspaces at home have become more permanent, it is less likely you are taking the ergonomic approach, a...

Lower back pain is a very common ailment in adults, with nearly 80% of people experiencing lower back pain at some point in their lifetime. Because it is so common, you may ask yourself, "When should I see a chiropractor for my lower back p...

If you have fibromyalgia, you know the constant toll it can take on your everyday life. Even seemingly simple tasks like getting out of bed in the morning can feel impossible at times. Fibromyalgia is a chronic disorder affecting soft tissues an...

As Ontario dives into Phase 2 of re-opening during the COVID-19 pandemic, it can be difficult to know and remember all of the rules. Our knowledge of the virus evolves, and they evolve with it. As you begin to get back to your "new normal,&...

For first time patients, the question of what to wear to a chiropractic appointment often comes up. While we have a few tips, the number one rule is that a visit to the chiropractor should leave you feeling comfortable and relaxed; and that incl...