If you're among the millions of people clocking in 9-to-5 at a desk job, you might want to read this blog… A study published in the Journal of Occupational Health found that up to 80% of office workers will experience back pain at some...

Frozen shoulder, also known as adhesive capsulitis, is a condition that causes stiffness and pain in the shoulder joint. It is a frequently misunderstood ailment that can have a significant impact on daily activities like dressing, driving, or eve...

When it comes to managing your health and well-being, exploring alternative treatment options can be both exciting and overwhelming. One such option that has gained considerable attention in recent years is chiropractic care. However, it has also ...

Whiplash is a common yet often misunderstood condition that can impact everyone, but women and older adults can be especially affected as a result of a car accident, a fall or even a jerky roller coaster ride. This month’s helpful health tip...

We’ve been on your feet most of the day, and the floor is hard… Your heel has been acting up: it started with a dull ache, but now it’s more of a stabbing pain in your heel. It eases up a bit when you start moving, but it gets w...