Posted in chiropractic care
Aching After Raking? 7 Common Fall Cleanup Injuries and How to Prevent Them
Posted by Dr. Serge Lanoue
on 14 October 2025
 "Aching After Raking? 7 Common Fall Cleanup Injuries and How to Prevent Them")
Summary:Common injuries from fall cleanup include back, neck, and shoulder pain caused by repetitive motions like raking, bending, and lifting.Prevention is key: Warm up, use proper lifting techniques, take breaks, and listen to your body to avoid...
| Posted in:Wrist Pain and Strainschiropractic treatmentchiropractic adjustmentlow back painBack PainLeg Painchiropractic careKnee PainShoulder Pain | 0 Comments |
Surviving the Back-to-School Rush Without Back Pain
Posted by Dr. Serge Lanoue
on 9 September 2025
 "Surviving the Back-to-School Rush Without Back Pain")
SummaryBack-to-school tasks - lifting, hunching, driving - strain your back, neck, and joints.Chiropractic care may relieve pain and improve mobility with adjustments, therapy, and posture tips.See a chiropractor if you have persistent pain, stiff...
| Posted in:Wrist Pain and Strainschiropractic treatmentchiropractic adjustmentBack PainLeg Painchiropractic careJoint PainKnee PainShoulder PainStress | 0 Comments |
From Dock to Discomfort: How Cottage Fun Can Lead to Summer Aches
Posted by Dr. Serge Lanoue
on 11 August 2025
 "From Dock to Discomfort: How Cottage Fun Can Lead to Summer Aches")
SummaryCommon Cottage Injuries: From lifting firewood to water sports wipeouts, cottage activities often lead to back pain, stiff joints, muscle strains, and misalignments—even minor falls or awkward sleeping positions can cause lingering discom...
Feeling the Summer Heat: How Dehydration Impacts Your Muscles and Joints
Posted by Dr. Serge Lanoue
on 8 July 2025
 "Feeling the Summer Heat: How Dehydration Impacts Your Muscles and Joints")
SummaryDehydration can lead to muscle cramps, stiffness, and joint pain - especially during hot summer months.Even mild dehydration affects spinal discs and soft tissues, increasing discomfort and slowing recovery.Simple daily habits like dri...
| Posted in:chiropractic treatmentchiropractic adjustmentBack Painchiropractic careJoint PainNeck pain | 0 Comments |
Retail Work Can be a Pain: The Hidden Toll on Your Body & How to Heal
Posted by Dr. Serge Lanoue
on 13 May 2025
 "Retail Work Can be a Pain: The Hidden Toll on Your Body & How to Heal")
SummaryRetail jobs take a physical toll: Standing long hours, repetitive tasks, and lifting often lead to back, foot, neck, and wrist pain.75% of Retail workers experience foot/leg pain and 70% develop lower back pain within 5 years on the jobFind ...
| Posted in:Wrist Pain and Strainschiropractic treatmentchiropractic adjustmentlow back painBack PainLeg Painchiropractic careKnee Pain | 0 Comments |
