Posted in Dehydration

Dry January Without a Dehydrated Body: The Winter Wellness Secret Chiropractors Swear By

Posted by Dr. Serge Lanoue on 12 January 2026
Dry January Without a Dehydrated Body: The Winter Wellness Secret Chiropractors Swear By
TL;DR: Hydrate to Feel Better This WinterWinter dehydration is common and can make joints, muscles, and your spine feel stiffer and more achy.Hydration helps support spinal discs, joint lubrication, muscle function, and overall recovery.A "Dry (But...
Posted in:Wrist Pain and StrainsHeadacheschiropractic treatmentchiropractic adjustmentchiropractic careDehydration   0 Comments