Posted in Disc Herniation
How to Shovel Snow Without Wrecking Your Back: A Chiropractor’s Guide
Posted by Dr. Serge Lanoue
on 10 February 2026
 "How to Shovel Snow Without Wrecking Your Back: A Chiropractor’s Guide")
TL;DR:Snow shoveling after heavy snowfall places intense strain on the back, neck, shoulders, and joints—especially in cold conditions.Common injuries include lower back strains, disc flare-ups, muscle spasms, and aggravated old injuries.Proper ...
| Posted in:Wrist Pain and Strainschiropractic treatmentlow back painBack PainDisc HerniationJoint PainKnee PainShoulder Pain | 0 Comments |
Top 5 Warning Signs Your Back Pain Needs Chiropractic Care
Posted by Dr. Serge Lanoue
on 12 November 2024
 "Top 5 Warning Signs Your Back Pain Needs Chiropractic Care")
Back pain is one of the most common health issues adults face, especially those of us in the 30-60 age range. It can range from a mild annoyance to a debilitating condition that interferes with daily life.While many people try to power through the...
| Posted in:chronic painchiropractic treatmentsports injurieschiropractic adjustmentlow back painsciaticaBack Painchiropractic careDisc HerniationaccidentAtlas Orthogonal | 0 Comments |
My Lower Back Hurts: How do I Know if I have a Herniated Disc?
Posted by Dr. Serge Lanoue
on 11 July 2023
 "My Lower Back Hurts: How do I Know if I have a Herniated Disc?")
Having lower back pain is definitely not pleasant, and it can show itself in different ways at different times of the day:Maybe you wake up with a sore back after a poor night’s sleepMaybe you have pain only on one side of your body, but not on ...
| Posted in:chiropractic treatmentsports injurieschiropractic adjustmentBack PainDisc Herniation | 0 Comments |
Common Gardening Injuries and How Chiropractic Treatments May Help
Posted by Dr. Serge Lanoue
on 15 August 2022
 "Common Gardening Injuries and How Chiropractic Treatments May Help")
Diligent digging, repetitive raking and persistent planting are all activities that may benefit from chiropractic care. The human body is not designed for the prolonged positions that are required for the tasks involved in gardening and as a resul...
| Posted in:chiropractic treatmentchiropractic adjustmentlow back painBack PainDisc HerniationJoint PainKnee PainShoulder Pain | 0 Comments |
