Posted in Neck pain

Have you ever noticed a nagging pain in your neck after a long session of scrolling through your smartphone or tablet? If so, you're not alone. "Text Neck" is becoming increasingly common in today's digital age, affecting people of all ages—from dig...

The thrill of skiing and snowboarding comes with an undeniable sense of adventure, but it also carries the potential for injuries. Whether you're a seasoned skier or a first-time snowboarder, preparation is the key to keeping your body strong, flex...

Have you been dealing with chronic neck pain or headaches that won’t go away?You might be surprised to learn that the root of your discomfort could be traced back to a single vertebra: the atlas. If you’re searching for a non-invasive way to m...

Let's face it, our modern lives can wreak havoc on our bodies. Sitting at a desk all day can lead to back pain, headaches, and a whole host of other issues. But what if there was a proactive approach to healthcare that could not only address t...

If you're among the millions of people clocking in 9-to-5 at a desk job, you might want to read this blog… A study published in the Journal of Occupational Health found that up to 80% of office workers will experience back pain at some...