Posted in Back Pain

Feeling the Summer Heat: How Dehydration Impacts Your Muscles and Joints

Posted by Dr. Serge Lanoue on 8 July 2025
Feeling the Summer Heat: How Dehydration Impacts Your Muscles and Joints
SummaryDehydration can lead to muscle cramps, stiffness, and joint pain - especially during hot summer months.Even mild dehydration affects spinal discs and soft tissues, increasing discomfort and slowing recovery.Simple daily habits like dri...
Posted in:chiropractic treatmentchiropractic adjustmentBack Painchiropractic careJoint PainNeck pain   0 Comments

Sweet Memories, Aching Bodies: How Strawberry Picking Affects Your Body

Posted by Dr. Serge Lanoue on 10 June 2025
Sweet Memories, Aching Bodies: How Strawberry Picking Affects Your Body
SummaryStrawberry picking creates surprising strain on your spine, neck, and joints from repetitive bending and crouchingCommon issues include lower back pain, neck tension, and knee/hip stress from sustained awkward positionsChiropractic care offe...
Posted in:Wrist Pain and Strainschiropractic treatmentchiropractic adjustmentBack PainLeg PainJoint Pain   0 Comments

Retail Work Can be a Pain: The Hidden Toll on Your Body & How to Heal

Posted by Dr. Serge Lanoue on 13 May 2025
Retail Work Can be a Pain: The Hidden Toll on Your Body & How to Heal
SummaryRetail jobs take a physical toll: Standing long hours, repetitive tasks, and lifting often lead to back, foot, neck, and wrist pain.75% of Retail workers experience foot/leg pain and 70% develop lower back pain within 5 years on the jobFind ...
Posted in:Wrist Pain and Strainschiropractic treatmentchiropractic adjustmentlow back painBack PainLeg Painchiropractic careKnee Pain   0 Comments

Is Your Mobile Hurting Your Health? What is Text Neck and Can Chiropractic Care Help?

Posted by Dr. Serge Lanoue on 8 April 2025
Is Your Mobile Hurting Your Health? What is Text Neck and Can Chiropractic Care Help?
Have you ever noticed a nagging pain in your neck after a long session of scrolling through your smartphone or tablet? If so, you're not alone. "Text Neck" is becoming increasingly common in today's digital age, affecting people of all ages—from dig...
Posted in:chiropractic treatmentchiropractic adjustmentBack Painchiropractic careNeck pain   0 Comments

Shred the Slopes, Not Your Ligaments: Expert Tips to Avoid Skiing and Snowboarding Injuries This Season

Posted by Dr. Serge Lanoue on 14 January 2025
Shred the Slopes, Not Your Ligaments: Expert Tips to Avoid Skiing and Snowboarding Injuries This Season
The thrill of skiing and snowboarding comes with an undeniable sense of adventure, but it also carries the potential for injuries. Whether you're a seasoned skier or a first-time snowboarder, preparation is the key to keeping your body strong, flex...
Posted in:sports chiropracticWrist Pain and Strainssports chiropractorchiropractic adjustmentlow back paincommon sports injuriesBack PainLeg Painchiropractic careNeck painWinter Injuries   0 Comments
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