If you're among the millions of people clocking in 9-to-5 at a desk job, you might want to read this blog… A study published in the Journal of Occupational Health found that up to 80% of office workers will experience back pain at some...

Frozen shoulder, also known as adhesive capsulitis, is a condition that causes stiffness and pain in the shoulder joint. It is a frequently misunderstood ailment that can have a significant impact on daily activities like dressing, driving, or eve...

When it comes to managing your health and well-being, exploring alternative treatment options can be both exciting and overwhelming. One such option that has gained considerable attention in recent years is chiropractic care. However, it has also ...

With the winter season in full swing, we all want to indulge in a flurry of outdoor sports and activities. Whether we’re just Winter Warriors or avid winter sports enthusiasts, understanding the potential risk of injuries, their impact on ou...

Whiplash is a common yet often misunderstood condition that can impact everyone, but women and older adults can be especially affected as a result of a car accident, a fall or even a jerky roller coaster ride. This month’s helpful health tip...