Dr. Lanoue's chiropractic treatment blog offers insight into chiropractic care alongside tips on maintaining overall physical health.
Dr. Lanoue’s Chiropractic Treatment Blog
Looking for personalized tips, tricks, and treatments? Contact us.
Aching After Raking? 7 Common Fall Cleanup Injuries and How to Prevent Them
Posted by Dr. Serge Lanoue
on 14 October 2025
 "Aching After Raking? 7 Common Fall Cleanup Injuries and How to Prevent Them")
Summary:Common injuries from fall cleanup include back, neck, and shoulder pain caused by repetitive motions like raking, bending, and lifting.Prevention is key: Warm up, use proper lifting techniques, take breaks, and listen to your body to avoid...
| Posted in:Wrist Pain and Strainschiropractic treatmentchiropractic adjustmentlow back painBack PainLeg Painchiropractic careKnee PainShoulder Pain | 0 Comments |
Surviving the Back-to-School Rush Without Back Pain
Posted by Dr. Serge Lanoue
on 9 September 2025
 "Surviving the Back-to-School Rush Without Back Pain")
SummaryBack-to-school tasks - lifting, hunching, driving - strain your back, neck, and joints.Chiropractic care may relieve pain and improve mobility with adjustments, therapy, and posture tips.See a chiropractor if you have persistent pain, stiff...
| Posted in:Wrist Pain and Strainschiropractic treatmentchiropractic adjustmentBack PainLeg Painchiropractic careJoint PainKnee PainShoulder PainStress | 0 Comments |
From Dock to Discomfort: How Cottage Fun Can Lead to Summer Aches
Posted by Dr. Serge Lanoue
on 11 August 2025
 "From Dock to Discomfort: How Cottage Fun Can Lead to Summer Aches")
SummaryCommon Cottage Injuries: From lifting firewood to water sports wipeouts, cottage activities often lead to back pain, stiff joints, muscle strains, and misalignments—even minor falls or awkward sleeping positions can cause lingering discom...
Feeling the Summer Heat: How Dehydration Impacts Your Muscles and Joints
Posted by Dr. Serge Lanoue
on 8 July 2025
 "Feeling the Summer Heat: How Dehydration Impacts Your Muscles and Joints")
SummaryDehydration can lead to muscle cramps, stiffness, and joint pain - especially during hot summer months.Even mild dehydration affects spinal discs and soft tissues, increasing discomfort and slowing recovery.Simple daily habits like dri...
| Posted in:chiropractic treatmentchiropractic adjustmentBack Painchiropractic careJoint PainNeck pain | 0 Comments |
Sweet Memories, Aching Bodies: How Strawberry Picking Affects Your Body
Posted by Dr. Serge Lanoue
on 10 June 2025
 "Sweet Memories, Aching Bodies: How Strawberry Picking Affects Your Body")
SummaryStrawberry picking creates surprising strain on your spine, neck, and joints from repetitive bending and crouchingCommon issues include lower back pain, neck tension, and knee/hip stress from sustained awkward positionsChiropractic care offe...
| Posted in:Wrist Pain and Strainschiropractic treatmentchiropractic adjustmentBack PainLeg PainJoint Pain | 0 Comments |
